proteins Archives - Food Converter

How Much Proteins does Your Body Need per Day?

Proteins are one of the most remarkable groups of molecules in the human body, pretty much everything is made of them. Protein is an essential component of every cell in the body. Hair and nails are mostly made of protein. Your body uses them to build and repair tissues. Your body also uses protein to […]

Excellent Sources of Vegan Proteins

Proteins are necessary nutrients we need in our everyday diets. They aid in building and repairing of tissues, the building of muscles and healthy bones. It is a misbelief that proteins are only found in meat or animal product. There is the whole bunch of tasty foods high in proteins. If you’re thinking of going […]