Posted & filed under Conversion Tables.

It has been questioned many times by people who do not have scale, measuring cups or spoons in their kitchen, how how to measure flour and butter or other baking ingredients without a scale. Using right amount of food ingredients is very important in many recipes. How many times you ruined something when trying a new recipe and were unable to weigh the flour or sugar? Here are some cups to g, ounces and pounds measurements for flour, butter and sugar.

This is what your kitchen scale would show if you would use it. Either you prefer “flat” weighing or scooping up, shaking a cup and filling up “as much as it can fit in”, here is how much flour, sugar and butter weight in cups. It has been used by many of the common people who love cooking and baking.



All purpose flour

Cup (flat) measurements in g, ounces and pounds for all purpose flour are:

CupsGramsOuncesPounds
1 cup125 g4.41 oz0.28 lbs
¾ cup90 g3.17 oz0.20 lbs
½ cup62.5 g2.20 oz0.14 lbs
⅓ cup40 g1.41 oz0.09 lbs
¼ cup30 g1.06 oz0.07 lbs
⅛ cup15 g0.53 oz0.03 lbs

Cup (shifted when filling up) measurements in g, ounces and pounds for all purpose flour are:

CupsGramsOuncesPounds
1 cup220 g7.76 oz½ lbs
¾ cup165 g5.28 oz0.36 lbs
½ cup105 g3.70 oz0.23 lbs
⅓ cup70 g2.47 oz0.15 lbs
¼ cup50 g1.76 oz0.11 lbs
⅛ cup25 g0.88 oz0.06 lbs


Butter

Cup measurements in g for all butter are:

1 stick of butter – 8 tbsp

Cups to g, ounces and pounds for butter

CupsGramsOuncesPounds
1 cup225 g7.94 oz½ lbs
¾ cup170 g6 oz0.37 lbs
⅔ cup150 g5.30 oz⅓ lbs
½ cup115 g4 oz¼ lbs
⅓ cup75 g2.65 oz0.17 lbs
¼ cup55 g1.94 oz0.12 lbs
⅛ cup30 g1.06 oz0.07 lbs

White Granulated Sugar

Cup (flat) measurements in g for white granulated sugar are:

CupsGramsOuncesPounds
1 cup220 g7.76 oz0.49 lbs
¾ cup150 g5.3 oz⅓ lbs
⅔ cup134 g4.73 oz0.3 lbs
½ cup100 g3.52 oz0.22 lbs
⅓ cup67 g2.36 oz0.15 lbs
¼ cup50 g1.76 oz0.11 lbs
⅛ cup25 g0.88 oz0.06 lbs

Cup (shaken when filling up) measurements in g for white granulated sugar are:

CupsGramsOuncesPounds
1 cup254 g8.96 oz0.56 lbs
¾ cup190 g6.7 oz0.42 lbs
⅔ cup167 g5.9 oz0.37 lbs
½ cup127 g4.5 oz0.27 lbs
⅓ cup84 g2.36 oz0.15 lbs
¼ cup63 g2.22 oz0.14 lbs
⅛ cup32 g1.13 oz0.07 lbs

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